Seeds & Superfoods
Also known as: Semillas, Semi, Graines, 种子
Harvest: Seeded first two weeks of May; matures about 105 days later
Health: Superfoods rich in calcium, antioxidants, iron, fiber, proteins, vitamins and essential amino acids
Know our varieties of Seeds & Superfoods
Canary Seeds
Graines de canaris, Kainaree ke beej, Semillas de canario, Sementes de canário, 金丝雀种子.
High content of omega 3, omega 6, omega 9, oxalic acid and salicylic acid, as well as vitamins of the B complex and minerals such as potassium, calcium and magnesium.
🌾 Omega 3, 6 & 9
Flax Seeds
Semillas de Lino, Graines de lin, Sementes de linhaça, Alasee ka beej, 亚麻种子.
Important source of omega-3 fatty acids, proteins, potassium, phosphorus and iron. Like canary seed, rich in B complex vitamins. Has high levels of both soluble and insoluble fiber.
🟤 Omega-3 & high fiber
Sunflower Seeds
Semillas de Girasol, Pipas, 葵花籽.
High content of omega 6, thiamine, vitamin E and minerals such as calcium, iron and potassium.
🌻 Vitamin E & omega-6
Mustard Seed
Yellow Mustard, Brown Mustard, Oriental Mustard (varies by variety).
Small, round seeds with a smooth outer coat; color ranges from pale yellow to dark brown depending on type. Measurement between approximately 1.5–3mm in diameter.
🟡 1.5–3mm · multi variety
White / Golden Quinoa
Chenopodium Quinoa.
Small, round seeds with a slightly flattened shape. Size: approximately 1.5–2.5mm. Light cream to pale yellow color — mild flavor and softer texture after cooking.
⚪ Mild & soft texture
Red Quinoa
Chenopodium Quinoa (red variety).
Small, round seeds approximately 1.5–2.5mm. Reddish-brown outer coat — slightly firmer texture, holds its shape well after cooking.
🔴 Firm & holds shape
Rainbow Quinoa
Tri-color Quinoa, Chenopodium Quinoa (blend).
Blend of white, red, and black quinoa varieties — approximately 1.5–2.5mm. Mixed color appearance with varied texture characteristics combining the best of each variety.
🌈 Tri-color blend